Register for THE FIT MOM pregnancy exercise classes

by October 1 and get a

15% discount

Bring a friend and you each get a free session with a personal trainer after you deliver!

Exercise during pregnancy will make you feel good, prepare you for labor and delivery, and make it easier for you to return to your pre-pregnancy weight; learn which exercises are safe, how to avoid low back pain, and how to protect your abdominals

Call 212.675.7585 to inquire about scheduling and prices


 
     

 

The Healthy Mom Physical Therapy ~ 20 West 20th Street, Suite 405, New York, NY 10011 ~ Phone: 212-675-7585 ~ Fax: 212-228-6261